Tag: Diet
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2 January 2025Eating or… nourishing yourself?
We can no longer bury our heads in the sand and pretend nothing is happening in the face of the overwhelming amount of information now available. Refined, processed foods… are poison for our bodies. What nature offers us, in the simplest state of its being, is all we truly need to nourish ourselves. And I […]
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7 January 2017Raise your hand if you’ve survived the “conscience test” after the Christmas feasts!
…I think few (and I’m still optimistic). If, like me, you feel all ‘flabby and pimpled,’ weighed down and fed up with excess fats and sugars, let’s start together the ‘MISSION PURIFICATION’—and the first step is a super drink made from the products nature offers us. Note well: this recipe includes ingredients with purifying and […]