Tag: pepper
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19 February 2018Stuffed Green Bell Peppers
Rinse the bell peppers under running water and cut off the top with a sharp knife. Remove the seeds and any filaments from the inside. Put the peppers on a cutting board upside down. Rinse the tomatoes, cut in half and remove the seeds. Cut into small cubes. Rinse the parsley and chop finely. Heat […]
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22 January 2018Octopus and shrimp salad
Wash the lettuce and rocket and pat dry. Rinse the pepper, remove the seeds and white parts and cut into thin strips (à la julienne). Shell and clean the shrimp tails, clean the squid and cut into thin rings. Boil the seafood for a few minutes. Arrange the lettuce and rocket leaves with the cooled […]
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27 January 2017Colorful quinoa
Rinse the quinoa for at least 5 minutes under running water and cook according to the instructions on the package. Cut the bell pepper into small cubes and sauté in a non-stick frying pan with a drizzle of extra-virgin olive oil (the pepper cubes must remain crisp). Rinse the sun-dried tomatoes thoroughly with lukewarm water, […]