{"id":899,"date":"2017-01-27T15:57:23","date_gmt":"2017-01-27T14:57:23","guid":{"rendered":"http:\/\/jolife.info\/?post_type=recipe&#038;p=899\/"},"modified":"2018-12-03T13:03:56","modified_gmt":"2018-12-03T12:03:56","slug":"brown-rice-tower-with-crisp-veggies","status":"publish","type":"recipe","link":"https:\/\/jolife.info\/en\/recipes\/brown-rice-tower-with-crisp-veggies\/","title":{"rendered":"Brown rice tower with crisp veggies"},"content":{"rendered":"<p>Chop half shallot into small dices, add to a non-stick frying pan with a drizzle of extra-virgin olive oil and cook over medium heat. Add the carrot after 5 minutes and the zucchini after another 10 minutes. Don&rsquo;t cook the vegetables for too long &#8211; they must remain crisp. Add the boiled brown rice together with finely chopped fresh thyme and parsley and the cashew nuts coarsely chopped. Garnish with Pecorino shavings. Bon app\u00e8tit<\/p>\n","protected":false},"featured_media":2299,"template":"","recipe-types":[45,46],"recipe-ingredients":[309],"recipe-tags":[133,132,93,111,95,124,134],"class_list":["post-899","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_tag-carrots","recipe_tag-jolie","recipe_tag-jolife-en","recipe_tag-rice","recipe_tag-riso-en","recipe_tag-whole-wheat","recipe_tag-zucchini"],"_links":{"self":[{"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/recipes\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/media\/2299"}],"wp:attachment":[{"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/recipe-types?post=899"},{"taxonomy":"recipe_ingredient","embeddable":true,"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/recipe-ingredients?post=899"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/jolife.info\/en\/wp-json\/wp\/v2\/recipe-tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}