{"id":916,"date":"2017-01-25T16:14:51","date_gmt":"2017-01-25T15:14:51","guid":{"rendered":"http:\/\/jolife.info\/?post_type=recipe&#038;p=916\/"},"modified":"2017-12-06T11:58:32","modified_gmt":"2017-12-06T10:58:32","slug":"quinoa-mit-wuerzmarkrele","status":"publish","type":"recipe","link":"https:\/\/jolife.info\/de\/Rezepte\/quinoa-mit-wuerzmarkrele\/","title":{"rendered":"Quinoa mit w\u00fcrzmarkrele"},"content":{"rendered":"<p>Die Quinoa wenigstens 5 Minuten unter flie\u00dfendem Wasser abwaschen und nach Anweisungen auf der Packung kochen. Die Makrele mit der Gabel zerkleinern. Die Tomaten und die Kapern unter lauem flie\u00dfendem Wasser waschen und mit K\u00fcchenkrepp trocken tupfen. Anschlie\u00dfend zerkleinern.  Zur Makrele geben zusammen mit den grob gehackten Trockenfr\u00fcchten und dem frischen Thymian. Mit nativem Oliven\u00f6l extra betr\u00e4ufeln und Quinoa beimischen. Guter Vitaminschuss!!!<\/p>\n","protected":false},"featured_media":914,"template":"","recipe-types":[47,48],"recipe-ingredients":[341],"recipe-tags":[105,97,99,83,102],"class_list":["post-916","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_tag-diaet","recipe_tag-dieta-de","recipe_tag-jolife-de","recipe_tag-quinoa","recipe_tag-tomaten"],"_links":{"self":[{"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/recipes\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/media\/914"}],"wp:attachment":[{"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/media?parent=916"}],"wp:term":[{"taxonomy":"recipe_type","embeddable":true,"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/recipe-types?post=916"},{"taxonomy":"recipe_ingredient","embeddable":true,"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/recipe-ingredients?post=916"},{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/jolife.info\/de\/wp-json\/wp\/v2\/recipe-tags?post=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}